Chris Hemsworth has the body of a god, literally and figuratively. For more than a decade, Hemsworth has starred in the MCU as the god of thunder, Thor. However, despite already having what many consider as the perfect physique, Hemsworth has been known to switch things up depending on what kind of movie he is preparing his body for and what it needs.

For example, the MCU star recently shared clips and details about his intense workout regimen as he prepares for the sequel to Netflix's 2020 action film, Extraction.

Has the Extraction sequel already started filming?

Chris Hemsworth Reveals Training Regimen For Extraction Sequel

If you're looking for some tips on how to get fit and buff like Chris Hemsworth, there's no better source than the Australian hunk himself.

As Hemsworth prepares his body to do the sequel to Extraction, the actor explains that he's tried to limit his heavy weight lifting. Instead, he's put his efforts into doing more "bodyweight functional movements, concentrating on agility, strength, and speed." He even went online to post what he did and encouraged his fans to give his workout a try. Although we'd have to warn you, it's not necessarily for the faint of heart.